Emmie Brenzel
Emmie Brenzel has over thirty years of experience in holistic health and wellness as a Registered Nurse, Health Coach, Healing Touch Practitioner, Spiritual Director, and Forest Therapy Guide. She has developed and taught classes on Energy Health and Wellness and The Healing Power of Nature. Emmie graduated from the Osage Forest of Peace School of Spiritual Direction and has been Certified as a Forest Therapy Guide with the Association of Nature and Forest Therapy. She operates a local business, Ozark Forest Therapy, providing Eco-Spiritual Direction, leading Forest Meditations, and Guiding Forest and Full Moon Walks.
Category: Sponsored
Upcoming Programs by Emmie Brenzel
Forest Bathing with Emmie Brenzel
Forest bathing, also known as shinrin-yoku, is the practice of spending time in nature, specifically forests, to enhance health and well-being. It involves immersing oneself in the forest atmosphere through the use of all five senses, aiming to reduce stress and promote relaxation. This practice, originating in Japan, is not about strenuous exercise but rather about mindful engagement with the […]
Full Moon Forest Bathing at Osage Forest of Peace
Enjoy a peaceful evening at the Forest, while bathing in the celestial energies of this full moon autumn day. Join Forest Therapy Guide Emmie Brenzel for a slow wander in the woods with gentle pauses to soak in nature’s healing. We will witness the fade of daylight, delight in the magic of twilight, and welcome […]
The Forest: Your Companion for Health and Wellness
Discover the power of nature and the forest to nurture and heal your body, mind, and soul… We know intuitively that nature can nurture us and yet we fail to make time to disconnect from our busy lives and immerse ourselves in nature. Studies have shown that as little as 15 minutes in a forest […]