Radiance: A Spring Retreat Embodying Your Inner and Outer Radiance
With Lisa Roll, Lindsay Courter and Linda Meadors
May 2 - 4, 2025
RADIANCE: Embodying Your Inner & Outer Radiance
With retreat leaders: Lisa Roll, Linda Meadors, and Lindsay Courter!
Spring returns radiant light and color into our world and lives!
In the beauty of the forest enhance your spiritual practices while cultivating deep inner harmony, self-reflection and personal radiance. Join 3 seasoned practitioners for an immersive experience to connect to your radiant inner and outer light and life.
Rejuvenate this Spring and enjoy experiences with Heart Coherence, Embodied Practices, and Sound Bath Relaxation that support your vibrant radiance and personal growth.
During this Retreat:
- Enhance understanding of the energy body centers, the Chakras, their colors and meaning
- Experience Heart Coherence Meditation to connect to your expansive joy
- Explore Embodied Practices that calm the mind and soothe the body in daily living
- Expand your ability to deeply relax and balance with Sound Bath Healing
- Join in gentle Somatic Movement, dancing and drumming, that increase aliveness
- Immerse in Meditation, Yoga, or Reiki sessions that resonate with your inner harmony
- Reflect on your experiences through personal nature walks, time for self, and journaling
Schedule:
May 2, Friday:
1:30 – 4:30 Participants register and get settled in room
2:00 – 4:30 5 Private 30 min. Sessions – Intuitive Readings or Reiki (optional)
4:30 – 5:30 Meditation – Chapel (optional) FREE TIME
5:30 – 6:30 Welcome Dinner – Dining Hall
6:30 – 7:00 FREE TIME
7:00 – 9:00 Welcome Opening Ceremony & Drum Circle – Root Chakra
May 3, Saturday:
6:30 – 7:00 Morning Radiance Yoga (optional)
7:00 – 7:30 Meditation – Chapel (optional) FREE TIME
7:30 – 8:45 Silent Breakfast – Dining Hall
9:00 – 9:45 Morning Welcome and Opening – Root Chakra
10:00 -10:50 Creative Embodied Practices – Sacral Chakra
10:00 -10:50 Radiate Your Inner Light – Solar Plexus Chakra
11:00 -11:50 -Switch workshops-
12:00 -12:30 Meditation – Chapel (optional) FREE TIME
12:30 -1:25 Lunch – Dining Hall
1:30 – 2:30 FREE TIME
2:30 – 3:20 Heart Coherence – Heart and Throat Chakras
2:30 – 3:20 Intuitive Awareness – Third Eye Chakra
3:30 – 4:20 – Switch Workshops-
4:30 – 5:30 Meditation – Chapel (optional) FREE TIME
5:30 – 6:30 Dinner – Dining Hall
6:30 – 7:00 FREE TIME
7:00 – 8:00 Creative Art Color Expression
8:15 – 9:00 Sound Bath/Heart Coherence Meditation – Chapel
May 4th, Sunday:
7:00 – 9:00 Silent light breakfast – Dining Hall
7:30 – 8:00 Morning Radiance Yoga (optional)
9:00 – 11:00 All meet for Integration – Crown Chakra
11:00 -12:00 Brunch – Dining Hall
12:00 – 1:00 Closing Ceremony and goodbyes
1:00 – 2:00 Departure, drive safely!!
You are welcome to walk the grounds and reflect until dusk –
About the Facilitators

Lisa Roll
Lisa Roll, LPC, BC-DMT, RYT200 is a licensed mind/body therapist at Samaritan Counseling Center, a board-certified Dance/Movement Therapist, trained in EMDR, and a certified yoga instructor. Lisa is known for her somatic approach, helping individuals transform personal issues into meaningful insight and balancing emotional, mental, and spiritual well-being. She utilizes Somatic Therapy, ‘soma’ meaning body, […]
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Lindsay Courter
Lindsay D. Courter is a Certified Heart Coherence & Kriya Yoga Meditation facilitator and owner of Aspire to Inspire in Bartlesville, OK. She is passionate about inspiring others to break through perceived limitations and fears to find that calm peaceful center that leads to greater awareness, fulfillment & growth. Being a trauma-informed practitioner, Lindsay gently […]
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Linda Meadors
Linda Meadors is a Reiki Master Teacher, certified sound therapist, and shamanic practitioner with a deep passion for supporting individuals on their healing journeys. She believes in the power of energy to restore balance, peace, and clarity, offering a holistic approach to healing that integrates these transformative modalities. Through Reiki, Linda, channels universal life energy […]
Learn more about Linda Meadors